The Good, The Bad, and The Ugly

In this episode, the hosts discuss their experiences with mental health, including OCD and anxiety, as well as the impact of COVID-19 on their lives and their daughter. They emphasize the importance of seeking help and breaking the stigma surrounding mental health.

The hosts reflect on the past 5 years and how they have grown as individuals and as a family. They discuss the importance of appreciating the good and the bad in life and finding strength through difficult times.